Nutritional Intelligence - Beans

[16Adams]

Soups, stews, chili, bowl etc etc.
Link to health and nutrition featuring beans. So when anyone attempts to harsh your mellow about beans, type of beans, quantity of beans, frequency of beans- you need to make a decision on the circumstance.
Educate or just smile and walk away.

Link to short articles on bean nutrition

https://nutritionfacts.org/topics/beans/

https://nutritionfacts.org/video/beans-beans-theyre-good-for-your-heart/

 

[Inthewoods]

I buy the zatarians and Louisiana boxed dirty rice, gumbo, jambalaya...I always add a can of pinto or blackies, sometimes both. It's not really dirty rice, gumbo nor jambalaya anyhow. Then I just toss in whatever leftover meat I have at the end. It's one of my favorite meals.

-D

 

[Curt.P]

They are magical fruit.

 

[ModelMaker]

Googooly says:
"Beans are nutrient dense with high fiber and starch contents. Thus, they're frequently considered part of the vegetable food group. They may be further classified as a “starchy vegetable,” along with potatoes and squash."
So make up a new poem.
Ed

 

[cowgirl]

Soups, stews, chili, bowl etc etc.
Link to health and nutrition featuring beans. So when anyone attempts to harsh your mellow about beans, type of beans, quantity of beans, frequency of beans- you need to make a decision on the circumstance.
Educate or just smile and walk away.

Link to short articles on bean nutrition

https://nutritionfacts.org/topics/beans/

https://nutritionfacts.org/video/beans-beans-theyre-good-for-your-heart/

Thanks for the links.
My favorites are anasazi, pintos and blacks. Made a pot of anasazi's with jalapeno cornbread to use up the thanksgiving ham. Hard to beat! :grin:

I buy the zatarians and Louisiana boxed dirty rice, gumbo, jambalaya...I always add a can of pinto or blackies, sometimes both. It's not really dirty rice, gumbo nor jambalaya anyhow. Then I just toss in whatever leftover meat I have at the end. It's one of my favorite meals.

-D

I picked up some zatarains boxed red beans and rice mix... after seeing you mention it in the past. I'm going to give it a try. Thanks!

 

[Itsdone]

If beans are so smart, why do Texans not put beans in their Chili?

 

[cowgirl]

As far as I know.... Texas chili stands on it's own.

 

[Itsdone]

As far as I know.... Texas chili stands on it's own.

So Texas Chili is like the GOP?

 

[cowgirl]

so texas chili is like the gop?

gop?

 

[Itsdone]

gop?

Grand Old Party

 

[cowgirl]

I'm not concerned whether a party stands alone or whether the other party is full of beans. I have a disdain for all career politicians.... equally. :razz:

Here ya go! :grin:
https://www.bbq-brethren.com/forum/showpost.php?p=4622380&postcount=6

 

[cowgirl]

Sorry for the side track, Adams.

 

[Itsdone]

I'm not concerned whether a party stands alone or whether the other party is full of beans. I have a disdain for all career politicians.... equally. :razz:

Here ya go! :grin:
https://www.bbq-brethren.com/forum/showpost.php?p=4622380&postcount=6

Same. But i am curious, which party is full of beans? :mrgreen:

 

[Happy Hapgood]

Well that read sure put some gas in my tank Adams. :razz:

 

[Curt.P]

Googooly says:
"Beans are nutrient dense with high fiber and starch contents. Thus, they're frequently considered part of the vegetable food group. They may be further classified as a “starchy vegetable,” along with potatoes and squash."
So make up a new poem.
Ed

The ripened ovary or ovaries of a seed-bearing plant, together with accessory parts, containing the seeds and occurring in a wide variety of forms. Beans are classified as a legume, as they are the seed of a leguminous plant. Likewise, they are fruits, as they contain seeds that develop from the ovary of the plant (that is, from a pod of a plant). And anything that bears seeds is a fruit. Botanically, beans are classified as fruits.

So, with that: Beans beans the musical fruit, the more you eat the more you toot. The more you toot the better you feel, so eat your beans at every meal!

:mrgreen:

 

[Big George's BBQ]

Interesting Adams. Thank you.

 

[Smoking Piney]

My wife and I love beans. They rock.

Pinto beans are our favorite.

Good post, Adams. :thumb:

 

[Juggy D Beerman]

I gotta get new glasses...........

I keep reading the title of this thread as "National Intelligence - Beans".