LennyG
Knows what a fatty is.
Did a search and found some old threads on this - Looking for more recent input on using agave nectar, particularly as a sweetener in sauces in lieu of sugar, honey or molassas.
Thanks!
Thanks!
i swear the agave nectar i had may have been the single sweetest thing ive ever tasted in my life
Are you doing this for health, or flavor? It's a concentrated fructose sweetener, similar to HFCS.
There is no free lunch.
Agave's sweetness is all over the map depending on manufacturer and refinement. The lower fructose (less refined) brands are better for you and not as sweet, which means you will probably want more and that removes some (but not all) of the health benefits.
I like agave's taste, especially the low fructose brands, and so use it in marinades. The low fructose brands aren't sweet enough for me to use in tea but it can make a really "refined" fruit-aid if there is such a thing.
Bottom line is you need to identify your goals and experiment, as you do with everything else.
Ron
Agave “nectar” is not made from the sap of the yucca or agave plant but from the starch of the giant pineapple-like, root bulb. The principal constituent of the agave root is starch, similar to the starch in corn or rice, and a complex carbohydrate called inulin, which is made up of chains of fructose molecules.Technically a highly indigestible fiber, inulin, which does not taste sweet, comprises about half of the carbohydrate content of agave.
The process by which agave glucose and inulin are converted into “nectar” is similar to the process by which corn starch is converted into HFCS. The agave starch is subject to an enzymatic and chemical process that converts the starch into a fructose-rich syrup—anywhere from 70 percent fructose and higher according to the agave nectar chemical profiles posted on agave nectar websites.