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Jeff_in_KC 10-26-2009 08:59 PM

Plowboy Smoked Chicken Salad
Found some whole wheat thin buns with less carbs and no high fructose corn syrup and thought "OK I really need to eat healthier" so I bought them and decided on some homemade chicken salad for lunch at work this week... smoked/grilled some boneless, skinless chicken breast rubbed in Plowboy Yardbird Rub. Cubed the breast and tossed with diced onion (wish I had red onion) and celery. Added some salt and cracked black pepper and mixed it all with Miracle Whip Lite. Haven't tasted it yet as I'm letting it get cold first but it looks pretty good.

Bbq Bubba 10-26-2009 09:07 PM

Attoning for your sins from the past weekend? :twisted:

bbqbull 10-26-2009 09:12 PM

A few cooked elbow macaroni noodles would be awesome as well.

Jeff_in_KC 10-26-2009 09:15 PM


Originally Posted by Bbq Bubba (Post 1068168)
Attoning for your sins from the past weekend? :twisted:

Partly I suppose. :lol: Although it wasn't that I ate/drank a lot of bad stuff. More that I stepped on the scale this morning and I've gained back 10 of the 15 pounds I'd lost last spring. :shock:


Originally Posted by bbqbull (Post 1068177)
A few cooked elbow macaroni noodles would be awesome as well.

Then I'd be adding in unhealthy carbs I was trying to cut out, Mike. LOL!

swamprb 10-26-2009 09:27 PM

That's what Costco is doing with all that leftover rotisserie Chicken! Imagine what it would taste with Plowboys in it!

bbqbull 10-26-2009 09:43 PM

Please reread my post Jeff... I said a few.

Glad your eating more healthy now.

NorthwestBBQ 10-26-2009 10:11 PM

Jeff, your chicken salad looks great.

Plowboy 10-26-2009 10:18 PM

Think of all that MSG you are eating. Gross.

bigabyte 10-26-2009 10:27 PM

Looks good from here!:cool:

Jeff_in_KC 10-26-2009 10:48 PM


Originally Posted by Plowboy (Post 1068243)
Think of all that MSG you are eating. Gross.

But I LOVE MSG! :sad:

cowgirl 10-26-2009 11:00 PM

Great looking chicken salad!

voodooblu 10-26-2009 11:43 PM

dont think I could have waited till it was cold.

Psyco Realm 10-26-2009 11:46 PM

wait...add the tender quik

smknhotmama 10-27-2009 07:15 AM

If that's full of MSG and it's all wrong, then I LOVE MSG and and don't wanna be right :)

bbq ron 10-27-2009 07:22 AM

looks good to me, just work it off at work huh :-P:-P

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